Transform Your Life, One Habit at a Time
Discover the Impact of Rooster Habits
Are you stuck in a rut, constantly snacking, scrolling through social media, or getting easily agitated?
Are you drained from pushing yourself to exercise, meditate, or cook meals at home?
My name is Nick Peterson, and I founded Rooster Habits Coaching to help you break free from these cycles and regain control of your life.
Photo by Brian Barr
As an Olympian, I know that the key to making lasting change is to focus on process rather than results.
We'll work together to create a personalized plan to help you overcome obstacles that have hindered your progress in the past. Whether you're a CEO trying to maximize your day or a stay-at-home parent looking to get back in shape, I'm here to help. Together, we'll identify small victories that will lead to significant changes and transformations.
You already have the answers within you. My goal is to help you uncover them and start you on your journey to a more fulfilling life.
Photo by Ed Hewitt
Unlike therapy, when we talked about coping mechanisms and habits developed in childhood, Nick helped me to look at this in an objective and compassionate way, to start to recognize my patterns, and to even attempt to correct them.
Until Nick, I've never had a teacher or coach who understood my ADHD. He offered tools to manage it and ways to use it to my advantage. I'm very grateful and honored that I was able to work with Nick.
—Stacey C.
This is way better than any therapy I’ve ever done. It's as if I can finally fully embrace and live as my true self without any interruptions. It's a feeling of pure freedom, and it's exhilarating!
—Kaley B.
The habits work I’ve done with Nick has significantly impacted my life in ways I could have never imagined. I’m now able to partake in endeavors and situations – both personal and professional – with full intention. This has changed the ways in which I meaningfully connect with others and myself. Simply put, better habits have made me the best version of myself and changed my outlook.
—Aaron C.
Nick has been extraordinarily helpful in working with or through any issue I bring up during our sessions. This might be diet, exercise, health, loss/trauma, establishing practice routines, you name it. Nick has an approach that's grounded in reality and tempered with compassion and empathy.
—Arend T.
Nick has been the catalyst that has empowered me to live life the way I have always wanted to, but wasn't able to do nearly as fully, until we started working together. The small changes we’ve been implementing are now happening frequently and adding up to major changes, all for the better.
—Mitchell N.
Book a Free Consultation
The prospect of starting to work with a coach can seem daunting. That’s why I’m offering a brief consultation for free. I can learn a bit about what you’d like to work on, and you can ask me questions about what to expect.